What’s Included:

🧠Foundations of Movement & Accessibility

Understand the basics of human movement, seated posture, and common physical and cognitive challenges. No jargon—just practical, clear info grounded in physiology and nervous system science.

💺Adapted Chair Yoga Practices

Learn a wide range of gentle, inclusive practices that support strength, coordination, regulation, and presence—using only a chair.

💬How to Teach with Safety & Confidence

From risk awareness to communication tips, staff will feel prepared to lead simple sessions with care and competence, without needing to be “yoga teachers.”

🧘For People with SEN, Dementia & More

We include condition-specific guidance to ensure practices are supportive, not overwhelming—especially for neurodivergent individuals or those with memory-related conditions.

Why It Works

✔️Empowers Your Team

– No need to rely on external instructors

✔️Sustainable

– Practices can be done regularly, with minimal setup

✔️Evidence-Informed

– Based on movement science and trauma-informed care

✔️Inclusive

– Designed for real-world, real-body needs

Perfect For

Charities supporting people with learning differences, dementia, or reduced mobilityCare homes, day centres, and community outreach programmesAny organisation that wants to offer more than just “activities”—but real connection through movement

Format:

🕒 Training can be delivered over 1–3 days (in-person or online)

📘 Includes handouts, videos, and practice plans for continued use

🎓 Staff receive a Certificate of Completion

This isn’t just movement ; it’s empowered care

Let's help your team help your clients feel more connectes, calm and capable, one chaire a a time.